The Fat in Them Can Help You Absorb Nutrients From Plant Foods 8. People Who Eat Avocados Tend to be Healthier 7. Eating Avocados Can Lower Cholesterol and Triglyceride Levels 6. Avocado is Loaded With Heart-Healthy Monounsaturated Fatty Acids 4. They Contain More Potassium Than Bananas 3. Nonetheless, avocados are very healthy and beneficial with many nutrients. Unlike other fruits, avocado is well known for its high calorie content and high fat content. Local Names Of Avocado - Avocado, Butter Fruit (English), Makhanphal (Hindi), Vennai Pazham (TamilMalayalam), Alpukat (Marathi), Mager Nashpati (Urdu), Benne Hannu (Kannada), Venna Pandu (Telugu) The Health Benefits of Avocado - Avocado, also known as aguacate, alligator pear and butter pear is a buttery, soft and slightly flavorful fruit with the shape of a pear. Generally, July through Sept is the time period to find avocados in the market. Avocado fruits are mainly used as fresh fruit.Even though avocado farming is picking slowly in India, avocados cultivation has good future in India. Commercial cultivation of avocados is limited in India and mainly south Indian states produce avocados.
TheCrazyLooms has reintroduced the beauty of Dhaniakhali saree with fresh vibrant colours, and combed and mercerised yarns that yield a glossy look and velvety texture. Avocados are existed since 1900 in India and first introduced in the country west coast by way of Sri Lanka. This six-yard with a colourful 1.5-2 ft border with coarser cotton count does not lose its texture and lustre throughout its life. Facebook gives people the power to share. These fruits are good source of nutrients compared to other fruits. Join Facebook to connect with Venna Pandu Rangarao and others you may know. Avocado is a tropical fruit and looks similar to pear fruit. These fruits are commonly called as Butter Fruits in India. Avocados are an ancient fruits and originated from central America and Mexico.
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